How to improve swing with an online golf class

There are different ways to improve swing, but in quarantine times, it becomes a little more complicated to be able to speak with instructors personally that they advise on the movements with the golf stick. Por eso El Cronista habló con Christian Müller, Founder de MyGolfTrainingCenter y Head Pro Chapelco G&R, para conocer cómo mejorar el swing con una clase de golf on line y sin salir del hogar.

It is simpler than it seems, because if a golfer has free spaces in his home to continue practicing, it will only be a matter of taking the golf stick and doing the swing.For example, you could practice in the patio, on the balcony, on the terrace, or why not, moving the dining room table.But it would not be necessary to hit the ball, mainly to avoid homemade accidents.

The next step will be to film that movement.It is important that there is good light, so if the swing is being done in an outer day area and with natural light, it will have better image quality.

A video where you can clearly see the complete posture and the entire movement, will be perfect for professionals to see the technique used.This video is sent to the instructors online, who analyze it and indicate the possible errors, or improvements that could be made, and thus understand how to improve the swing with an online golf class.

Continue practicing from home, perform exercises, try to perfect techniques, is the best way not to lose the physical state during quarantine.

The good side of asking for advice through an online class, is that there is no restrictive schedule, the video can be sent at any time, and the instructors will respond approximately 48 hours later.

In addition to the good image and light quality, in order to have a better visibility of the movements, it is important to take into account certain logical aspects when recording the video.As for example, the image has to be full body, and the subject should be as centered as possible.For this, the cell phone should be placed at an appropriate distance, or perhaps the simplest would be that another person can film the swing.They would be a few seconds of filming, short and simple videos where the complete movement is seen.

Another item to keep in mind is that the camera has to be fixed during filming, that is, if another person is doing the video, it simply has to leave the cell phone still, because the movement only has to do the golfer during the swing.

If the camera is still, instructors can draw lines through which the movement progresses and compare where a part of the body is at different times of swing.But if the camera moves, the lines are not fixed and that makes it impossible to analyze the movements.

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If there is no person available to perform the filming with your hand still for 2 or 3 seconds per video.Then you can use a tripod, a table, a bank, or the same golf bag.It is important to keep in mind that the cell phone camera would have to film horizontally and at the height of the nave.

Filming angles are: front view, side view and rear view.

The front view is done in front of the golfer.

The lateral view is performed from the side.

The rear view, is done from behind the golfer, watching the back.It is useful to know how the lower train of the body is behaving and how the weight is distributed laterally along the swing.

Finally, another video to send, is the view of the grip.It is not necessary that it be whole body, on the contrary, if it is closer to the player you can have a better perception of what the union between stick and player is like.

From the analysis of the videos sent, each instructor indicates what are the aspects to improve.The level of demand of the instructors will depend on the level of each player.

6 moments are indicated to improve for each video.The idea is not to mark more than 6 at a time, not to hinder the naturalness of the movement.As you improve and send more videos, others will be indicated.

These are the moments that are taken into account when analyzing swing videos with an online golf class:

To conclude, from the side view the alignment and plane of the body with respect to the golf stick is checked.From the front view, the grip and the displacements of the body with its turns are analyzed.